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Book
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Nicoletta Cinotti
Love, Mindfulness and Relationships
Mindful Qualities for Love without Misunderstandings
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- Overview
- About the author
- Press
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Nicoletta Cinotti
Love, Mindfulness and Relationships
Mindful Qualities for Love without Misunderstandings
- Overview
- About the author
- Press
Overview
The book accompanies you through all the stages of love – from falling in love to full-blown love and mature relationships – and investigates the importance of erotic intelligence in order to live a relationship with a healthy balance of emotional and physical intimacy.
Loving would not be difficult if there were not so many misunderstandings and mistaken beliefs that make things complicated and confusing. A relationship begins with falling in love, then it sometimes turns into love and finally it can become a lasting relationship with friendly or passionate overtones that make each relationship unique. Each of these stages has its reasons and its obstacles to overcome.
The book comes with audio files for practising mindfulness; it lays out the details of each stage and the tools to deal with the trials you might encounter on the road to peaceful and lasting love.
About the author
Nicoletta Cinotti is a psychologist, psychotherapist and mindfulness teacher. The author of Scrivere la mente (Morellini and Yoga Journal) and Mindfulness in cinque minuti (Gribaudo), she runs a mindfulness blog with daily practice suggestions.
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Book formats
Digital formats