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Book
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Andrea Foriglio
Back Pain Sucks If You Don’t Know How to Treat It
A practical and comprehensive guide to preventing, addressing, and overcoming back pain.
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- Overview
- About the author
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Andrea Foriglio
Back Pain Sucks If You Don’t Know How to Treat It
A practical and comprehensive guide to preventing, addressing, and overcoming back pain.
- Overview
- About the author
Overview
Back pain is one of the most common and debilitating conditions of the modern era, capable of compromising quality of life and daily activities. With a holistic approach that integrates physical exercises, stretching, nutrition, manual therapy, and stress management, the author offers concrete and personalized solutions to improve back health, demonstrating that even the most persistent pain can be resolved with the right approach.
The book does not simply address the symptoms, but focuses on the underlying causes of this condition, offering a complete and scientifically grounded perspective in simple and accessible language, making it an indispensable ally for anyone who wants to take care of their health in a natural and sustainable way.
About the author
Andrea Foriglio is an osteopath specialized in the treatment of back pain, with years of clinical experience and outstanding training in Motor Sciences and Osteopathy. A leading figure in the wellness sector, he is the founder of AF Lab, author of the bestseller From Zero to Wellness (Independently published, 2022), and a member of the Italian Register of Osteopaths.
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Book formats
Digital formats