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  • Book

    • #Egophonia
      • Overview
      • About the author
      • Press

    • Monica Bormetti     

      #Egophonia

      Smartphones between Us and real Life

      • Overview
      • About the author
      • Press

      Overview

      The book provides you with a method to reflect on, become aware of and change your smartphone habits.

      We don’t have to give up our smartphones – it wouldn’t make sense – but we should be able to decide when and how to use them.

      We will see the impact that smartphones have had on our lives since 2007 – when the first iPhone came out.More than anything else, the book shows us how the time we spend on our smartphones is determined by apps and devices, which are designed to dramatically increase usage time in order to boost their value.

      Now that services such as Netflix have identified sleep as their worst competitor, who’s going to worry about our well-being?

      About the author

      Monica Bormetti is a psychology graduate and the founder of smartbreak.it, a project aimed at promoting conscious use of technology. She provides digital wellness coaching and takes part in events.

  • Book formats

    • Binding: Paperback
      Size: 12 x 18
      Pages: X-174
      ISBN: 9788820389123
      Price: € 14,90

    Digital formats

    • epub
      ISBN: 9788820389970
      Price: € 11,99
    • Piattaforma: Amazon
      kindle
      ISBN: 9788820389970
    • Piattaforma: Torrossa
      torrossa
      ISBN: 9788836002375
      Price: € 11,99
    • Piattaforma in abbonamento: Perlego